Energy Boosting Blueberry Smoothie


  • 1/2 cup blueberries frozen or fresh
  • 1/2 a banana
  • 1 cup chilled low fat milk
  • 3 tablespoons yogurt
  • 1 teaspoon brown sugar
  • 1 teaspoon honey

Cooking Instructions:

  1. Add all ingredients in a blender and blend until smooth.

Note: You can always adjust the sweetness and texture of your smoothie to your taste.

Source: Munaty Cooking

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