Cauliflower Fried Rice


  • 1/2 head cauliflower
  • 1 tbsp coconut oil
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 8 ounces shrimp, peeled, deveined
  • 1 medium carrots, chopped
  • 1/3 cup peas
  • 2 tbsp tamari
  • 1 tbsp coconut aminos
  • 2 eggs, whisked
  • salt and pepper

Cooking Instructions:

  1. Cut cauliflower into quarters. Grate cauliflower using grater or food processor until coarse.
  2. Heat wok or large saute pan over medium-high heat. Add 1 tbsp oil. When oil is hot, add onion and garlic. Cook until onion is softened, about 3 minutes, stirring frequently. Add the shrimp and cook for 1 minute.
  3. Add carrots and peas and cook for 1 minute. Add the grated cauliflower and season with tamari and coconut aminos, mixing until the ingredients are incorporated. Cook until the cauliflower has softened, about 3 minutes.
  4. Make a well in the center of the wok or pan. Pour the beaten eggs in the center and cook as if you would scramble eggs, stirring frequently. When the eggs are halfway cooked, stir together with the remaining ingredients. Season with salt and pepper. Serve.

Tamari and coconut aminos can be substituted with soy sauce

Source: Cherry on my Sundae

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