Chocolate Banana Oat Cake


  • 1 banana
  • 2 tbsp coconut oil, melted
  • 4 tbsp organic cane sugar
  • 2 tbsp natural unsalted peanut butter or almond butter
  • 2 tbsp unsweetened cocoa powder
  • 5 tbsp oat flour
  • 5 tbsp oats
  • 3 tbsp shredded unsweetened coconut
  • 3 tbsp semisweet chocolate chips
  • 1/2 tsp baking powder

for the icing:

  • 2 tsp almond milk
  • 2 1/2 tsp vanilla protein powder

Cooking Instructions:

  1. Preheat oven to 350 F. Grease four mini ramekins and place on a baking sheet.
  2. Mash the banana in a large bowl and mix in wet ingredients, then sugar.
  3. Add the rest of the ingredients and mix well.
  4. Divide the batter among the four ramekins and bake for 30 minutes, or until a toothpick comes out clean.
  5. Let cool before serving.
  6. Optional: For icing, whisk the protein powder into the almond milk and pour over cakes.


  • If you don’t have ramekins, use a muffin tin instead!

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