Sweet and Sour Fish Recipe


  • 1 large Fish, I used Tilapia
  • 1 large onion (chunks)
  • 1 medium green bell pepper (chunks)
  • 1 medium red bell pepper (chunks)
  • 1 can pineapple chunks (reserve the juice for the sauce)
  • cooking oil for deep frying

To combine:

  • 1/4 cup pineapple juice
  • 1/4 cup ketchup
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 2 tbsp cornstarch dissolved in 1/4 cup orange juice

Cooking Instructions:

  1. Fry the fish. Set aside.
  2. Combine pineapple juice, ketchup, sugar salt and dissolved cornstarch together. Set aside.
  3. In a pan or wok, heat a small amount of oil and saute onion, red bell pepper, green bell pepper and pineapple.
  4. Add the sweet & sour mixture  and cook until sauce has thickened. Remove from heat.
  5. Pour-in the sweet & sour sauce over to the fried tilapia.
  6. Serve hot.  Enjoy!

Source: http://www.pinoycookingrecipes.com/
Image: i8nyc.com

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