Ingredients: 1 lb swordfish 1/3 cup white wine 1/4 cup lemon juice 2 tbsp reduced sodium soy sauce 2 tbsp olive oil 1 tbsp chicken seasoning/rub (whatever you have on hand) 1/4 tsp salt a few dashes of pepper a Continue reading Easy Grilled Marinated Swordfish→

Ingredients: 1 2 to 2½-pound filet wild-caught salmon ¾ cup Dijon mustard 2 tablespoons Williams-Sonoma Potlatch Seasoning ¾ cup brown sugar Cooking Instructions: Preheat your oven to 400˚. Rinse & dry the salmon filet. Place the filet, skin-side down, on Continue reading Dijon Brown Sugar Salmon→

Ingredients: 1 large size tilapia, pla-pla cornstarch salt and pepper cooking oil spring onion for garnish Cooking Instructions: Remove scales and innards of the fish, wash and drain. Prepare fish into fillet, cut into manageable size the fish head, bones Continue reading Crispy Fried Pla-pla, Tilapia→

Ingredients: 1kg fresh cuttlefish cut into pieces. 1 tablespoon shredded red chili. 1 tablespoon shredded ginger Sauce: 2 tbsp. worcestershire sauce 2 tbsp. tomato sauce 2 tbsp. chili sauce 1 tbsp. black vinegar 2tbsp. sugar 1 tbsp. light soya sauce Continue reading Crispy Fresh Cuttlefish in Sweet and Sour Sauce→

Ingredients: 3/4 pound lump crabmeat 6 green onions, finely chopped (keep white parts and green parts separate) 2 teaspoons fresh grated ginger 1/2 teaspoon chili sauce 1 1/2 pounds tomatoes, peeled, seeded and chopped 1 garlic clove, finely chopped 1 Continue reading Crab Ravioli→

Ingredients: 1 cup water 6 big size crabs 8 red chillies whole 1 tblsp tamarind pulp 1/2 coconut scraped 1 tsp garam masala powder 8 cloves garlic 1 tblsp oil 1 big size onion sliced 1/4 tsp turmeric powder 1 Continue reading Crab Curry→

Ingredients: 1/3 cup chopped green onions 1/2 cup sliced fresh mushrooms 1/2 teaspoon dried thyme 1 tablespoon margarine, melted 1 1/2 teaspoon all-purpose flour 1/4 cup + 2 tablespoons skim milk 2 tablespoons dry white wine 1/2 pound fresh crabmeat, Continue reading Crab Crepes→

Ingredients:   16 ounces lump crab meat 1/2 red bell pepper, diced 1/2 yellow bell pepper, diced 1 medium onion, diced 2 shallots, diced 1 clove garlic, diced 1 tablespoon fresh basil, chopped 1 tablespoon fresh parsley, chopped 2 cup Continue reading Crab Cake→

Ingredients: 1 egg 1/2 cup all-purpose flour 2/3 cup beer 1 1/2 teaspoons baking powder 1/4 cup all-purpose flour 2 cups flaked coconut 24 shrimp 3 cups oil for frying Cooking Instructions: In medium bowl, combine egg, 1/2 cup flour, Continue reading Coconut Shrimp→

Ingredients: 6 med. oysters (fresh or in jar) Pacific (lg.) ones 1 clove garlic, minced 1 lemon 1 tsp. oregano 1 tsp. sweet basil (crushed) Salt and pepper 1/4 c. corn oil over top (pour over) 1 tsp. chopped fresh Continue reading Baked Oysters→